By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.
Fasting has steadily grown in popularity and evidence suggests there is no more powerful healing method. By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.
This introductory guide explains:
- What fasting is
- How to fast safely
- The various types including mono-diets and juice fasts
- How fasting can enhance your health and well-being
- ISBN13 9780007569021
- Publish Date 26 June 2014
- Publish Status Active
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Format eBook
- Pages 128
- Language English
- URL http://harpercollins.co.uk