U.S. Army Physical Fitness Training Guide: Optimal Performance Through Sleep, Activity, and Nutrition

by Department of the Army

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A comprehensive guide for increasing and maintaining, physical, cognitive, and emotional fitness and health. Soldiers are the most sophisticated and complex Army weapon system. As members of the Profession of Arms, Soldiers must be ready to defend our nation with optimal performance. Soldiers must be ready physically, cognitively, and emotionally.

  • ISBN13 9781510750852
  • Publish Date 19 November 2019
  • Publish Status Cancelled
  • Publish Country US
  • Publisher Skyhorse Publishing
  • Imprint Sky Pony Press
  • Format Paperback
  • Pages 168
  • Language English