Search results

Putting a modern spin on some childhood stories, Safety Fables for Today introduces Zac and the Beanstalk, cautioning against dropped objects and falls from height; a Perilous Porridge Pot, overflowing with oats and useful insights on preventing loss of containment; a Super-Sized Swede presenting big manual handling challenges, and updated versions of many other familiar tales too. In embarking upon this journey, Laura J Cahill draws on the power of storytelling, helped by a liberal sprinkling o...

Horses, Hitches and Rocky Trails is often referred to as the packer's bible. Written in the language of the West, it is a complete and often humorous presentation of the method of packing horses into the wilderness. Amplified by the brilliant drawings of artist Joe Back, the book is for both the amateur and professional packer.

"I'd always been the kind of person who hated half steps; once I found a passion for something, I wanted to dive into the deep end of it." Jeffrey has run over 150 marathons in six continents, completing more than 3,930 miles. This book tells the story of the one hundred races in his first eighteen years of marathoning: his training, injuries, triumphs, and failures. He admits that runners are a little bit crazy, submitting themselves to intense physical pain and constant self-doubt, but explain...

A comprehensive guide for increasing and maintaining, physical, cognitive, and emotional fitness and health. Soldiers are the most sophisticated and complex Army weapon system. As members of the Profession of Arms, Soldiers must be ready to defend our nation with optimal performance. Soldiers must be ready physically, cognitively, and emotionally.

A heart-stopping and essential guide to the best extreme outdoor adventures on every continent Imagine kayaking the churning whitewater of Africa's wild and wet Zambezi River. Getting barreled in a wave surfing Fiji's legendary Cloudbreak reef. Trekking New Zealand's famed Milford Track through the lush, green fiords. The Adrenaline Junkie's Bucket List is the ultimate guide for the outdoor and sports enthusiasts seeking out the world's most fantastic adventures. The book runs the gamut of w...