The Low GI Handbook: The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating

by Professor Jennie Brand Miller, Kaye Foster-Powell, Stephen Colagiuri, and Thomas Wolever

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With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health easy and delicious recipes weekly low-GI menu ideas and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins' ground-breaking GI study (one of...Read more
  • ISBN10 0738213896
  • ISBN13 9780738213897
  • Publish Date 13 July 2010 (first published 1 January 2010)
  • Publish Status Active
  • Publish Country US
  • Publisher INGRAM PUBLISHER SERVICES US
  • Imprint Da Capo Lifelong
  • Edition 4th edition
  • Format Paperback (UK Trade)
  • Pages 400
  • Language English