Mind, Body and Spirit Companion by

Mind, Body and Spirit Companion (Mind, Body & Spirit S.)

"The Mind, Body & Spirit Companion" is an illustrated treasury of wisdom for everyone who believes in the reality of the spirit - a book designed to encourage and guide you on a journey toward self-awareness, positive change and peace of mind. Structured around the theme of inspirations for good karma, body, mind, and spirit, with suggested goals, affirmations, projects, and thoughts to establish a firm foundation of well-being, the book offers positive advice and thought-provoking ideas to encourage personal and spiritual development.

Reviewed by wyvernfriend on

4 of 5 stars

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This is pretty much the perfect bathroom book. A book to distract you from life and make you think a little about things. It's a book that's meant to be dipped into not read sequentially and has lots of snippets to think about.

Nothing earthshattering but something to dip in and out of.

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  • 26 November, 2008: Reviewed