Mind, Body and Spirit Companion: Exercises and Meditations to Free Your Spirit and Fulfil Your Dreams (Mind, Body & Spirit S.)

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"The Mind, Body & Spirit Companion" is an illustrated treasury of wisdom for everyone who believes in the reality of the spirit - a book designed to encourage and guide you on a journey toward self-awareness, positive change and peace of mind. Structured around the theme of inspirations for good karma, body, mind, and spirit, with suggested goals, affirmations, projects, and thoughts to establish a firm foundation of well-being, the book offers positive advice and thought-provoking ideas to encourage personal and spiritual development.
  • ISBN10 1844833062
  • ISBN13 9781844833061
  • Publish Date 28 September 2006
  • Publish Status Out of Print
  • Out of Print 22 May 2009
  • Publish Country GB
  • Publisher Watkins Media
  • Imprint Duncan Baird Publishers
  • Format Paperback (UK Trade)
  • Pages 240
  • Language English