Complete Idiot's Guides (Lifestyle Paperback)
3 total works
The Complete Idiot's Guide to Dairy-Free Eating
by Scott H Sicherer and Liz Scott
Published 30 July 2010
Advice from a specialist plus over 200 recipes . For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, "The Complete Idiot's Guide(r) to Dairy-Free Eating" provides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become new favorites. *Between 30 and 50 million Americans are lactose intolerant *Contains more than 200 recipes for meals, including desserts and snacks *Provides creative substitutes for dairy ingredients that go well beyond the offerings of competitors' books *Tips on reading food labels to find hidden dairy ingredients