Advice from a specialist plus over 200 recipes . For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, "The Complete Idiot's Guide(r) to Dairy-Free Eating" provides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become new favorites. *Between 30 and 50 million Americans are lactose intolerant *Contains more than 200 recipes for meals, including desserts and snacks *Provides creative substitutes for dairy ingredients that go well beyond the offerings of competitors' books *Tips on reading food labels to find hidden dairy ingredients
- ISBN13 9781592579136
- Publish Date 30 July 2010
- Publish Status Active
- Publish Country GB
- Publisher Dorling Kindersley Ltd
- Imprint Alpha
- Format Paperback (US Trade)
- Pages 299
- Language English