Manage Stress

by James Manktelow

Published 22 February 2007

Develop your skills, realise your full potential and make your life work

All the stress-busting strategies you need, from coping with everyday concerns to making the life changes that will improve your long term well being. Includes practical techniques, effective tips, 5-minute fixes and case studies to equip you to succeed in the real world, plus set your goals and check progress with simple self-assessment exercises.

Follow as a complete course, or dip in and out of topics of particular interest.

Pocket-sized - take it wherever life takes you.


Manage Your Time

by James Manktelow

Published 31 August 2006

Transform your life and manage your time better with strategies to ensure success.

Includes solutions to key issues from understanding what time is to focusing on goals and priorities, 5-minute fixes and high-impact techniques, plus a simple self-assessment exercise to help monitor progress
Follow as a complete course, or dip in & out of topics of particular interest
Pocket-sized - take it wherever life takes you.