Skinny cooking
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Mexican food is America's number-one ethnic culinary choice. Now you'll be delighted to find that all of your old favorites--tamales, nachos, enchiladas, burritos, and chili (to name a few) taste just as wonderful stripped of excessive fat, calories, and sodium. Good taste and good health are synonymous in these 100-plus quick, easy-to-make, economical recipes that run the gamut from family meals to party snacks.