Hooked but Not Helpless
by Patricia Allison, Jack Jost, and Jack Yost
Quit Smoking Planner-Journal for Teenagers, With Alternatives
by Mary Jean Simpson
How I Quit Smoking Cigarettes and Marijuana and You Can Too
by Angela M Burge
Why do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their habits. His inspirational and practical program gives readers a confidence in their inner strength, he...
Tobacco Control Policies
There are over 1.2 billion tobacco users in the world, most in developing countries. Once a problem primarily in high-income countries, disease and death from tobacco use has increasingly become a burden for developing countries as well. The tobacco epidemic is one of the leading causes of preventable death and disability. However, mitigating the devastating health damage caused by tobacco use is made especially difficult by nicotine's powerfully addictive properties, low prices of tobacco produ...
Es Facil Dejar de Fumar, Si Sabes Como (Espasa Practico)
by Allen Carr
Quit smoking in 21 days with this revolutionary audio program that shows smokers how to conquer smoking addiction in a proven day-by-day technique that gets them through the critical first three weeks. Discover four techniques to combat cigarette craving, withdrawal symptoms to expect and how to cope, the physical and psychological benefits of kicking the habit, and more.
Quit Smoking Using the Time Chart System
by Victoria M St Christopher and Koz St Christopher
Here is an 87 per cent success rate. Gillian Bridge is a former English lecturer and psychologist. She combined this training to become a professional Psycholinguistic Consultant. The approach is individual. There is a questionnaire assessment and self-perception analysis. This title presents a step-by-step plan for giving up, getting through tough times and staying that way. Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their hab...
Summary, Analysis & Review of Allen Carr's the Easy Way to Stop Smoking by Insta
by Instaread
Yoga Techniques to Help You Quit Smoking (Missing Peace (Princeton Design Group))
by Ashok Wahi, Stefani Pappas, and Virginia Gittelman