Quit smoking in 21 days with this revolutionary audio program that shows smokers how to conquer smoking addiction in a proven day-by-day technique that gets them through the critical first three weeks. Discover four techniques to combat cigarette craving, withdrawal symptoms to expect and how to cope, the physical and psychological benefits of kicking the habit, and more.
- ISBN10 0671617834
- ISBN13 9780671617837
- Publish Date 1 March 1986
- Publish Status Out of Print
- Out of Print 1 December 1998
- Publish Country GB
- Publisher Simon & Schuster
- Imprint Simon & Schuster Audio
- Format Hardcover
- Duration 1 hours and 15 minutes
- Language English