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Your dreams are trying to guide you, but do you understand what they re saying? Dreamworking provides a practical process for connecting your dreams to your life, helping you understand the profound requests that come while you sleep. Join Dr. Christopher Sowton as he shares five steps to receiving the inner guidance of our dreams: Catch, Amplify, Orient, Connect, Respond. With hands-on techniques, examples from the author s psychotherapy practice, and guidance for working with fourteen common d...

Everybody wants to change something, whether it is work, life, yourself or someone else. Based on evidence-based psychological principles, including those drawn from CBT, this book demonstrates how you can bring about positive change in your life. Bursting with powerful tips, tricks, advice and guidance taken from interviews with some of the most positive and productive people in the world, from Mohammed Ali and Richard Branson to Alex Ferguson and Tiger Woods.

From fantasies to nightmares, what your dreams mean, how to remember them and how they affect your everyday life - it's all in here. You can use dreams as tools for better understanding of yourself, solving problems, or increasing creativity and productivity. Includes everything from how to remember your dreams to interpreting and acting upon them, plus a complete glossary of common dream topics and themes.

This book brings comprehensive and in-depth insights into dream interpretations. Understanding the dream that you dreamt will open you up to another level of wisdom, spiritual understanding and knowledge of your future and that of others. In this book, you will discover the meaning of your own dreams and you will be able to understand God's voice as He speaks to you through dreams. With this book, you will learn and understand the meaning of symbols through the comprehensive Dictionary of Dream...