Everybody wants to change something, whether it is work, life, yourself or someone else. Based on evidence-based psychological principles, including those drawn from CBT, this book demonstrates how you can bring about positive change in your life.
Bursting with powerful tips, tricks, advice and guidance taken from interviews with some of the most positive and productive people in the world, from Mohammed Ali and Richard Branson to Alex Ferguson and Tiger Woods.
- ISBN10 1620877902
- ISBN13 9781620877906
- Publish Date 9 May 2013 (first published 1 January 2012)
- Publish Status Active
- Publish Country US
- Imprint Skyhorse Publishing
- Format Paperback (US Trade)
- Pages 160
- Language English