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Provides athletes, coaches, families and their advisors with wise, practical advice on selecting an agent.

Foundations in Craniosacral Biodynamics presents a comprehensive grounding in the clinical skills needed in a biodynamic approach to craniosacral therapy. Author Franklyn Sills places particular emphasis on developing what he terms "perceptual skills," diagnostic skills that enable the practitioner to perceive the subtle sensations and intuitive insights that are the groundwork of most forms of holistic somatic therapy. The biodynamic approach has its origins in the clinical exploration of W. G...

Interest in craniosacral therapy has exploded in recent years—not surprising given its gentle, effective approach to working on the spine and the skull and its cranial sutures, diaphragms, and fascias. The treatment focuses on the 92 percent of the human body composed of living water, rather than the eight percent that most therapies address.   Building on the previous books, which explored underlying principles, differentiating the components of the practice, and combining theory and practice...

This manual, written for healthcare professionals, explores the pros and cons of a wide range of currently practiced rehabilitation methods, and includes tests, illustrated exercises, and worksheets for evaluating patients.

The Art of Changing has established a fine reputation twice over; as one of the very best introductions to the Alexander Technique and as a unique exploration of its relationship with the human energy body. Most of us want to change something about ourselves; physical, emotional or mental habits which, in spite of our best efforts, seem to rule our lives. The Alexander Technique is a method by which we can allow change to take place in ourselves 'against the habits of life'. It is recognised the...

Dieser Ratgeber soll psychisch erkrankten Menschen helfen, von mehr Bewegung zu profitieren. Durch Burn-out, Depressionen oder AEngste entstehen oft Barrieren, die es fur die Betroffenen noch schwerer machen, sich fur mehr Aktivitat im Alltag zu motivieren. Die erfahrenen Autorinnen erklaren zunachst, warum Bewegung gerade fur psychisch erkrankte Menschen wichtig ist und geben Beispiele, wie diese trotz aller Barrieren aktiver werden koennen.

This text is designed for upper-level undergraduate and graduate students in exercise physiology and sports nutrition who lack a basic understanding of the science behind exercise biochemistry. Presents essential concepts of biochemistry in a simple and easy to understand format.

Designed for the athletic trainer and sports therapist, this is the definitive guide to the management of sports injuries. Experts from the field of sports medicine have contributed to this comprehensive, updated edition, which addresses all aspects of rehabilitation, including protocols for rehabi

Gain a solid base in the science behind elastic resistance exercise and learn the latest clinical applications for rehabilitation and fitness. The Scientific and Clinical Application of Elastic Resistance is the most comprehensive guide to elastic resistance exercise.With this expansive reference, students and clinicians will learn how to deliver the most effective clinical and home exercise programs for patients and clients as well as tailor individual programs to improve physical conditioning...

Applied Anatomy & Physiology for Manual Therapists is a clear, accurate, and comprehensive anatomy and physiology (A&P) textbook that addresses the specific needs of the manual therapy student. Unlike standard A&P textbooks, Applied Anatomy & Physiology for Manual Therapists emphasizes need-to-know information for understanding the benefits, effects, indications, and contraindications of manual therapy. For example, it contains an entire chapter on neuromuscular and myofascial connections (Chap...

The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it offers, physiotherapists and doctors are now recommending it to help stress-related movement and posture disorders. Providing a complete programme of procedures to follow for daily activities and sports, this groundbreaking book brings the Alexander...

As Dr. Jordan Metzl says, "Exercise is medicine." It's the simplest way to keep yourself healthy and happy. Now he puts that philosophy - along with cutting-edge research and a motivational bedside manner - into a groundbreaking book split into three sections. First, an AZ list of maladies that affect quality of life for millions, along with the specific exercise prescriptions that will help fix them - from Type 2 diabetes to depression, from arthritic joints to PMS, from addiction to sleep apne...

Physical therapists and athletes will appreciate this thorough, illustrated study of the oft-overlooked gluteal muscles and their connection to the greater body   In The Vital Glutes, author and respected bodywork specialist John Gibbons looks at one of the most neglected areas of the body: the gluteal muscles. He takes readers on a fascinating journey of enlightenment, teaching us to recognize pain and dysfunctional patterns that arise from the glutealmuscles.     Gibbons addresses such questio...