When the nighttime sky fills with stars, Grandmother Mouse awakens and begins her grounding ceremonies.Inhale, exhale Inhale, exhale Inhale, exhale… Gifted to the Nisg̱a’a People, Grandmother Mouse is a nurturing protector, tending to the hearts and minds of the people, the plants, the animals, and all of our relations. Imbuing the world with smudge, blessings, and affirmations, Grandmother Mouse is here to offer you gentle, yet profound, teachings so you may walk through life with good...
good morning, world! i love you so, and i'm very glad to say hello. From sunshine to an extra big spoon, there are so many things in the world to be thankful for! Luckily, showing gratitude can be as simple as waving and saying, 'I love you!' With an adorable rhyme, stylish illustrations, and a positive mindset, Good Morning, World-I Love You So builds a lifelong habit of gratitude and self-care for kids. Take a moment with this board book to soak in the world and teach your child to live a...
When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Sample practices: When something makes you mad or even feels unfair, try this counting breath and you’ll feel calmer there. Sit up and let your spine grow tall. Take a deep br...
Nobel Peace Prize winners His Holiness the Dalai Lama and Archbishop Desmond Tutu share their own childhood struggles to show young readers how they can thrive and find joy even during the most challenging times in this picture book adaptation of the international bestseller The Book of Joy. If you just focus on the thing that is making you sad, then the sadness is all you see. But if you look around, you will see that joy is everywhere. In their only collaboration for children, His Holin...
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
Pause, Breathe, Be
by Megan Borgert-Spaniol, Lauren Kukla, and ,Aruna Rangarajan
The 3 minute gratitude journal for kids by Tigi. Calm down activity book for children with free guided meditation.
by Mary Rosko and Sebastian G Shell
The Awareness Workbook (Awareness Boosting Collection, #1)
by Starshine Samantha
Let's Share a Superhero Story (Let's Share!, #2)
by Shawnta Smith Sayner
Positive Affirmations Workbook and Activities (Punk and Friends Learn Social Skills, #5)
by Misty Black
