In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.
Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
- ISBN13 9781683641971
- Publish Date 28 May 2019
- Publish Status Active
- Publish Country US
- Imprint Sounds True Inc
- Format Hardcover
- Pages 32
- Language English