Gemini (It's Written in the Stars, #3)
Balthor the Bear and the Enchanted Breath of Calm
by Maryana Kuttner
Millie and her mindful of mess (Big Learnings for Growing Minds, #1)
by Rebecca Kelly
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
Feelings can be crawly things. Some have spikes and some have wings. Some will creep from nowhere, fast! Some cling tight and some float past. Inside each of us is a whole world of feelings. It is reassuring to know that no matter what we feel in this moment, all feelings are okay. I Feel the World encourages children to explore their feelings with curiosity and acceptance. This book helps to make sense of emotions and open up important conversations with parents, caretakers and teachers....
Captain Perfection and the Secret of Self-Compassion
by Julian Reeve
This simple book is full of starter doodles and lots of space, to help children feel calmer and leave their worries on the page. It includes mindfulness tips and reassurance.
