NEW YORK TIMES AND USA TODAY BESTSELLER • The ultimate toolkit to help kids conquer anxiety by tapping into their natural-born superpowers—featuring relatable stories, hands-on quizzes and exercises, and fun illustrations
For any kid struggling to deal with pressure from school, friends, grades, or life in general, Superpowered is a journey of self-discovery. Psychology experts Renee Jain and Dr. Shefali Tsabary make readers the superheroes of their own stories with easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one’s inner superpowers.
We all have a special set of powers that can supercharge you through life and help you fight stress, worry, and pressure. Anxiety zaps those superpowers. The secrets, strategies, science, and mind-blowing facts in this book will help kids remember what it means to be:
Present: You get power from the here and now.
Original: You show up as your authentic, rad, true self.
Whole: You are worthy just as you are.
Energized: You thrive on curiosity and imagination.
Resilient: You fail as an important part of growth and learning.
With its helpful, hands-on suggestions and tips, Superpowered helps kids transform anxiety into courage, worry into confidence, and stress into resilience.
* NOTE: My thoughts for this book are going to be divided into two different sections (first my review and then an #OwnVoices reflection!) *
MY REVIEW:
Before I begin, I would like to mention a couple of quick disclosures. First, I am not the target audience for the book! And second, non-fiction is not a genre I typically frequent. I have nothing against it at all, I just usually prefer to read fiction
Reading updates
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Started reading
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Finished reading
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1 October, 2020:
Reviewed