Strength Training for Women Over 60: A Comprehensive Guide With 20 Effective Exercises to Tone Muscles, Defy Aging, and Regain Confidence.

by Kevin Carter

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  • ISBN13 9798879586855
  • Publish Date 14 February 2024
  • Publish Status Active
  • Imprint Independently Published
  • Format Paperback (US Trade)
  • Pages 32
  • Language English