How to Be our Best Self in Times of Chronic Stress offers easy-to-follow practices which can make a difference to how we live. The reader is invited to recognise the signs of chronic stress and to take the vital steps to to address its symptoms.
- ISBN10 1800970056
- ISBN13 9781800970052
- Publish Date 1 April 2022
- Publish Status Active
- Publish Country IE
- Publisher Veritas Publications
- Imprint Beehive
- Format Paperback
- Pages 64
- Language English