Customized Keto: Over 125 Adaptable Recipes to Meet Your Unique Need features an introspective look at the psychological aspects of dieting, weight loss, success, and failure through the lens of someone who has lived it. In addition to expert advice about discovering your body's unique macronutrient requirements and making adjustments over time to maintain your results, this book offers more than 125 simple yet delicious recipes for breakfasts, lunches, dinners, snacks, and desserts made from readily available ingredients.
- ISBN10 1628601434
- ISBN13 9781628601435
- Publish Date 2 January 2079
- Publish Status Postponed Indefinitely
- Publish Country US
- Publisher Simon & Schuster
- Imprint Victory Belt Publishing
- Format Paperback (US Trade)
- Pages 320
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781628601435