Elaine Petrone’s pain relief journey began at age nineteen when chronic pain brought her to a point of immobility and ended her developing career as a dancer. When yoga, massage, exercise, and chiropractic methods failed to provide long-term relief, Elaine began years of research that led her to create The Miracle Ball Method™, a proven approach that has now assisted millions worldwide in overcoming pain.
The Miracle Ball Method™ for Chronic Lower Back Pain provides simple routines that can be done at home or easily completed while sitting for long periods of time at work or while traveling. In this book, you will:
- Learn the correct techniques to engage and move your body without fear of causing more discomfort
- Relieve excess muscle tension that leads to a pain cycle
- Reduce the personal stress and anxiety that accompanies pain
- Gain the ability to get back to activities that may have caused pain before, like exercising, gardening, and traveling
Overcome debilitating pain and get back to your life with The Miracle Ball Method™ for Chronic Lower Back Pain!
- ISBN10 1684425972
- ISBN13 9781684425976
- Publish Date 30 December 2021 (first published 5 October 2021)
- Publish Status Withdrawn
- Out of Print 20 May 2022
- Publish Country US
- Imprint Turner Publishing Company
- Format Paperback (US Trade)
- Pages 103
- Language English