As a psychiatrist and an international expert on taste and smell, Alan Hirsch, M.D., understands the biological and psychological urges that drive people to overeat. The problem with most diets, he says, and the reason Americans have so little success in the weight-loss wars is that diets are designed to suppress desire for food. Hirsch believes-and has now proven-that the secret to weight loss is to work with our basic hunger drives, not against them, by enhancing the flavor of the foods we eat.
- ISBN10 1584795492
- ISBN13 9781584795490
- Publish Date 1 October 2006
- Publish Status Cancelled
- Out of Print 12 November 2014
- Publish Country US
- Imprint Stewart, Tabori & Chang Inc
- Format Hardcover
- Pages 224
- Language English