What if you could have slimmer hips, flatter abs, more-defined arms, and clearer, younger-looking skin in just six weeks? Based on years of groundbreaking research, Dr. Christine Lydon has developed a regimen to burn fat and alter your body chemistry, resulting in rapid, dramatic results that you will begin to see and feel within the first week. Loaded with delicious recipes and simple exercises, this is an easy, sustainable way to get the physique you've always wanted!
- ISBN10 014305516X
- ISBN13 9780143055167
- Publish Date 23 December 2008
- Publish Status Active
- Publish Country CA
- Publisher Penguin Books Ltd
- Imprint Viking
- Format Paperback (US Trade)
- Pages 320
- Language English
- URL https://penguinrandomhouse.ca/books/isbn/9780143055167