Bedtime Stories for Adults - Cognitive Behavioural Therapy for Insomnia: Relaxing Lullabies and Daily Exercises Based on Cbt Techniques to Help you Fall Asleep. Overcome Stress, Anxiety and Depression

by Kirsten Wallace

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Book cover for Bedtime Stories for Adults - Cognitive Behavioural Therapy for Insomnia

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  • ISBN13 9798672832876
  • Publish Date 6 August 2020
  • Publish Status Active
  • Imprint Independently Published
  • Format Paperback (US Trade)
  • Pages 508
  • Language English