Atkins for Life is becoming an international institution. With over 1.2 million copies in print and bestseller listing in the UK and US, the world is learning what millions of followers already know: Eating the Atkins way is not only deleicious, it's a safe and effective way for sheeding pounds for good.
Portable and easy this kit includes:
*STAY ON TRACK FOR LIFE: With information cards the provide hundreds of tools, tips and techniques for lifetime maintenance
*EATING FOR LIFE: This 144-page book contains menu plans with carbohydrate counts of 45, 60, 80 and 100 grams, a carbohydrate gram counter, and a daily carb log
* 100 4-COLOUR RECIPE CARDS: Delectable recipes including tasty breakfats, fabulous lunches, delicious dinners, and smart snacks
*CHOOSING THE RIGHT CARBS: A conveniant fold-out guide to using the Atkins Glycemic Ranking
*STAYING MOTIVATED FOR LIFE: An inspirational CD with before and after success stories and a special introduction from Dr Robert Atkins
*DINING OUT: Wallet-sized foldout restaurant guide to eating all your favourite cuisines: Italian, Japanese and more.
- ISBN10 1405046619
- ISBN13 9781405046619
- Publish Date 8 December 2006
- Publish Status Cancelled
- Publish Country GB
- Publisher Pan Macmillan
- Imprint Macmillan
- Edition Unabridged edition
- Format Hardcover
- Pages 144
- Language English