Dispensing with calorie-counting, this book is based on a system that is tailored to each individual. The basic idea is that each person has intolerances towards certain foods, which are inadequately digested and which cause weight-gain. For the nutron system, the individual has a blood test, is told which foods to avoid, and then can eat and rest freely.
- ISBN10 0140244492
- ISBN13 9780140244496
- Publish Date 30 June 1994
- Publish Status Unknown
- Out of Print 9 January 1997
- Publish Country GB
- Imprint Penguin Books Ltd
- Format Paperback (B-Format (198x129 mm))
- Pages 144
- Language English