A collection of more than 60 dishes that showcase super foods--ingredients from kale and seaweed to cocoa and avocado that are brimming with vitamins, minerals, and disease-fighting nutrients.
Discover the health-boosting benefits of foods like kale, cauliflower, blueberries, and dark chocolate.
Find the perfect ingredients to help protect against cancer, lower blood pressure and cholesterol, and improve your overall health. Energize your day with easy-to-follow, nutrient-dense, and tasty recipes.
Learn simple ways to incorporate fiber-rich super foods into your diet every day.
- ISBN10 1607749408
- ISBN13 9781607749400
- Publish Date 29 December 2015
- Publish Status Active
- Publish Country US
- Publisher Random House USA Inc
- Imprint Ten Speed Press
- Format Paperback (US Trade)
- Pages 160
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781607749400