Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace

by J. P. Moreland

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Book cover for Finding Quiet

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Bracing and honest, Finding Quiet will validate the experiences of believers with mental illness, remind them they are not alone, and provide reassurance that they can not only survive but thrive again.

In May 2003 prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an extended battle with debilitating anxiety and depression.

More than a decade later, Moreland continues to manage mental illness. Yet along the way he's moved from shame and despair to vulnerability and hope. In Finding Quiet Moreland comes alongside fellow sufferers with encouragement and practical, hard-won advice. According to the Substance Abuse and Mental Health Services Administration, nearly 20 percent of Americans suffer from mental illness, and people in the pews are not immune. Moreland explores the spiritual and physical aspects of mental illness, pointing readers toward sound sources of information, treatment, and recovery.

  • ISBN10 031059720X
  • ISBN13 9780310597209
  • Publish Date 27 June 2019 (first published 7 May 2019)
  • Publish Status Active
  • Publish Country US
  • Publisher HarperCollins Publishers Inc
  • Imprint Zondervan
  • Format Paperback
  • Pages 224
  • Language English