Stress is always with us, but a raft of new studies indicates that it has especial significance in today’s world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way. Fear, insecurity, alcohol and drug dependency, unhealthy working practices, sleep deprivation, disrupted social and family life - these are just some of the challenging psychological consequences. This book looks at sources of stress, and how far these are modifiable without people abandoning themselves or their integrity.
- ISBN10 1847092667
- ISBN13 9781847092663
- Publish Date 17 April 2014
- Publish Status Active
- Publish Country GB
- Publisher Hodder & Stoughton General Division
- Imprint Sheldon Press
- Format Paperback
- Pages 120
- Language English