Details how to get the most out of cycling for maintaining good health and fitness, with tips on choosing the right bike and accessories, what to eat and drink, and keeping an exercise schedule.
- ISBN10 0933201230
- ISBN13 9780933201231
- Publish Date August 1989
- Publish Status Out of Print
- Out of Print 23 December 2011
- Publish Country US
- Publisher Motorbooks International
- Imprint Bicycle Books Inc.,U.S.
- Edition Revised edition
- Format Paperback
- Pages 112
- Language English