Millions of men and women diet endlessly, but without weight-loss success. Now, Alex A. Lluch, author of the top-selling health books on the market, has created a diet book and journal that will give readers the secrets to lose inches, body fat and up to 10 pounds in only 2 weeks.
This book provides powerful diet insights that will have readers seeing and feeling the difference immediately. Because cutting calories and supplementing diet with fitness are the keys to weight loss, a 2-week diet journal lets readers track their caloric intake and physical activity every day. No more fad diets, pricey meal plans or expensive exercise machines Lose 10 Pounds in 2 Weeks! is all readers need.
- ISBN13 9781936061174
- Publish Date 3 February 2011
- Publish Status Active
- Publish Country US
- Imprint WS Publishing
- Format Paperback (US Trade)
- Pages 360
- Language English