Millions of us want to improve our energy levels and regain our get-up and go, and there's tons of advice out there to help us; a non-stop stream of books, magazines, websites and TV programmes. But who's got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to stop us feeling tired all the time so we can get the most out of life. "Recapture Your Bounce" is the indispensable guide to turning your energy deficit into a zest for life that's reflected in your outlook on life and in your health. Packed with down-to-earth, simple and effective advice, "Recapture Your Bounce" will help readers work out why they are so tired and devise the perfect plan to turn things around. We have selected the very best ideas from our database and stripped them down to the absolute essentials to create the "52 Brilliant Little Ideas" series. "Recapture Your Bounce" is compact, inspiring to read and fantastic value. It is simply brilliant.
- ISBN10 1905940602
- ISBN13 9781905940608
- Publish Date 27 July 2009
- Publish Status Cancelled
- Out of Print 29 January 2009
- Publish Country GB
- Imprint Infinite Ideas Limited
- Format Paperback
- Pages 128
- Language English