Inspiring thoughts of a beautiful Hawaiian beach, the graceful, sensuous hula is a dance that helps trim the waistline, strengthen the back, and improve strength, flexibility, and balance. Its growing in popularity, too, with hula schools opening around the country. This enjoyable book-plus provides everything for a hula workout including the music: a fun, informative book with history and instructions for classic Hawaiian dance steps, a neck lei, 2 wrist leis, a CD with hula tunes, and ili ili, the castanet-like lava stones used to provide a beat to gyrate to.
- ISBN10 0762420340
- ISBN13 9780762420346
- Publish Date 1 June 2005 (first published 1 June 2004)
- Publish Status Out of Stock
- Out of Print 7 July 2011
- Publish Country US
- Publisher Running Press
- Imprint Running Press Miniature Editions
- Format Paperback
- Pages 64
- Language English