If you're like most people today, you're watching every bite you eat, and rightly so. Diets high in sodium, fat, and cholesterol have been directly linked to a variety of health problems, from heart disease to cancer. But keeping track of the nutrients in your foods can be confusing. That's why this comprehensive guide was developed.
- ISBN10 0895296675
- ISBN13 9780895296672
- Publish Date 29 June 2000
- Publish Status Out of Print
- Out of Print 30 January 2010
- Publish Country US
- Publisher Penguin Putnam Inc
- Imprint Avery Publishing Group Inc.,U.S.
- Format Paperback
- Pages 752
- Language English