Did you know that the foods we eat can be our most powerful weapon in the battle against aging? In this innovative book, chef Cheryl Forberg shows readers how to incorporate antioxidant-rich foods in daily meals to fight disease and increase vitality. With sections on berries, tomatoes, soy, grains, and even chocolate, Stop-the-Clock Cooking easily puts delicious foods into your arsenal of weapons against the aging process.
- ISBN10 1583331417
- ISBN13 9781583331415
- Publish Date 6 January 2003
- Publish Status Out of Print
- Out of Print 2 July 2021
- Publish Country US
- Publisher Penguin Putnam Inc
- Imprint Avery Publishing Group Inc.,U.S.
- Format Paperback
- Pages 304
- Language English