This practical resource provides lesson plans, worksheets, log and journal pages and much more to help teach all students about lifelong heart fitness using heart rate monitors as tools. Self-directed learning, goal setting and self-motivation are all emphasized in the lessons. Rationales for using heart rate monitors and heart zone training in health and physical education curricula make this title the firt comprehensive heart monitoring text available for young people. Key features include: 17 lesson plans; 30 pull-out student worksheets that can be photocopied for distribution to students; and pull-out log page and journal page for students.
- ISBN10 0736041761
- ISBN13 9780736041768
- Publish Date 21 December 2001
- Publish Status Out of Stock
- Out of Print 10 November 2010
- Publish Country US
- Imprint Human Kinetics Publishers
- Format Paperback
- Pages 136
- Language English