This practical resource provides lesson plans, worksheets, log and journal pages and much more to help teachers to teach their high-school students about lifelong fitness using heart-rate monitors. Self-directed learning, goal setting and self motivation are all emphasized in the lessons. Key features include: rationales for using heart-rate monitors and heart-zone training in health and physical-education curricula; 47 lesson plans; 72 pull-out student worksheets that can be photocopied for distribution to students; pull-out log pages and journal pages for students.
- ISBN10 073604177X
- ISBN13 9780736041775
- Publish Date 17 September 2002
- Publish Status Out of Stock
- Out of Print 10 November 2010
- Publish Country US
- Imprint Human Kinetics Publishers
- Format Paperback
- Pages 312
- Language English