Core sequences are designed for the reader to adjust to suit their body, and for every part of their life, whether they want to relax, be energized, ground themselves or improve their stamina.
- ISBN10 0754813150
- ISBN13 9780754813156
- Publish Date 30 January 2004
- Publish Status Out of Print
- Out of Print 26 February 2013
- Publish Country GB
- Publisher Anness Publishing
- Imprint Lorenz Books
- Format Hardcover
- Pages 256
- Language English