Assertiveness Workbook: A practical guide to developing confidence and greater self-esteem

by Dena Michelli

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Book cover for Assertiveness Workbook

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Do you want to be more assertive and get what you want in all aspects of life? Do you want to develop life-long confidence, greater self-esteem and a more effective communication style? This new Teach Yourself Workbook doesn't just tell you how to become more assertive. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify your own preferred styles of learning and communication. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.
  • ISBN10 1444183117
  • ISBN13 9781444183115
  • Publish Date 25 January 2013
  • Publish Status Active
  • Publish Country GB
  • Publisher John Murray Press
  • Imprint Teach Yourself
  • Format Paperback
  • Pages 256
  • Language English