Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss

by Michelle Babb

Jeffrey Bland PhD (Foreword) and Jeffrey Bland (Foreword)

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Research shows the connection between a healthy gut and healthy mind. This book explains how to reduce inflammation, tone up the biome of the gut and improve your state of mind. Nutritionist Michelle Babb explains the science behind this eating plan, then delivers 75 tasty recipes that range from simple to easy gourmet that will satisfy your taste buds and your mood!
  • ISBN10 1632170558
  • ISBN13 9781632170552
  • Publish Date 25 October 2016
  • Publish Status Out of Stock
  • Out of Print 17 March 2022
  • Publish Country US
  • Imprint Sasquatch Books