Weight Watchers is the name that everyone associates with weight loss. For the past 35 years the organisation has helped millions of people in the UK lose weight. This series of bright, modern cookbooks allows dieters to eat the food they love, but in healthy, low-fat versions. The Pure Points Cookbook brings you 300 Weight Watchers recipes based on the Pure Points programme which promotes a balanced approach to eating. Dieters are encouraged to use fresh, healthy ingredients, helping them feel good and look good. At the same time no food is banned, because no one likes to be deprived of their favourite treat. Eleven chapters include: soups; starters and light meals; salads; fish; chicken and turkey; lamb, beef, pork and bacon; pasta, rice and beans; vegetarian; hot puddings; cold puddings; cakes and bakes.
- ISBN10 0743248430
- ISBN13 9780743248433
- Publish Date 7 July 2003
- Publish Status Out of Print
- Out of Print 12 November 2004
- Publish Country GB
- Imprint Simon & Schuster Ltd
- Format Paperback
- Pages 208
- Language English