Introduction 5; 6 months to go 6; Focus on losing weight & gaining energy; Fat-burning exercise workout; A healthy low-carb diet; Recipes; An easy beauty-boosting lifestyle plan; 6-month/5-month/4- month wedding planner checklists; 3 months to go 36; Focus on shaping and toning; Body-sculpting workout; Weight-loss diet to reduce fluid.
- ISBN10 0600612449
- ISBN13 9780600612445
- Publish Date 15 August 2005
- Publish Status Out of Print
- Out of Print 20 April 2009
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Hamlyn
- Format Paperback
- Pages 128
- Language English