Anna Richardson was a self-confessed serial dieter. You name it, she tried the diet. And failed. Perhaps there was some weight loss to begin with but the pounds would always creep back on, and maybe a few more besides. And then something incredible happened. Anna discovered the simple secret to sustained weight loss. Using five food rules she lost two stone and kept the pounds and inches off. ANNA RICHARDSON'S BODY BLITZ DIET is Anna's easy-to-follow plan that guarantees up to 7lbs weight loss in fourteen days. Keep to THE RULES for just two weeks, use Anna's delicious meal plan recipes and you will never feel hungry or bloated again. Whether you have a special occasion coming up or just want to get back in to those jeans, the BODY BLITZ DIET will help you get your confidence - and waistline - back for good.
- ISBN10 0297860143
- ISBN13 9780297860143
- Publish Date 4 January 2010
- Publish Status Out of Print
- Out of Print 28 February 2012
- Publish Country GB
- Publisher Orion Publishing Co
- Imprint Weidenfeld & Nicolson
- Format Paperback
- Pages 224
- Language English