A new take on women's fitness developed from the latest female centred research, this book addresses the specific fitness needs and weight loss goals of women and how they change at different stages in their lives.
- ISBN10 1856265579
- ISBN13 9781856265577
- Publish Date 28 February 2005
- Publish Status Out of Print
- Out of Print 5 November 2008
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Kyle Cathie
- Format Paperback
- Pages 192
- Language English