The author was inspired by observing butterflies to develop a system of Tai Chi that could be performed in a limited space and within a relatively short time. He designed Tai Chi movements that naturally enhance the Qi flow in the order directed by Chinese medicine and whilst it can be used to treat a wide variety of illnesses, its real power is in preventing illness. Succinct and effective the reader can learn this form of Tai Chi within a day and can be performed anywhere -no matter how little space available.
- ISBN10 1906787190
- ISBN13 9781906787196
- Publish Date 3 August 2009
- Publish Status Transferred
- Publish Country GB
- Imprint Watkins Publishing
- Format Paperback (US Trade)
- Pages 64
- Language English