The author asserts that the key to understanding your body lies in its individual biorhythms (the internal forces that naturally create "highs" and "lows" in everyday life) and sets out to explain how weight can be lost by means of the "Bodyclock" method. This pack consists of a calculator which gives individual daily data on biorhythms, and an explanatory book, which also contains recipes and menus.
- ISBN10 0747410305
- ISBN13 9780747410300
- Publish Date 5 December 1991
- Publish Status Out of Print
- Out of Print 30 December 2009
- Publish Country GB
- Publisher Little, Brown Book Group
- Imprint Time Warner Paperbacks
- Format Paperback
- Pages 278
- Language English