Kickboxing is now one of the most popular oriental martial arts in the UK, combining highly physical exercise with the mental discipline found in Yoga. However, the movements can become complicated without visual aids. Ever wondered exactly how you're supposed to remember which movement untangles your legs from that position, or where your arms are after the third kick? This set includes a pack of little cards go alongside the introductory book. Spread them out around you, tuck them into your shorts, put them wherever they're easy to read and you'll wonder how anyone ever did all this from books alone.
- ISBN10 0007134584
- ISBN13 9780007134588
- Publish Date 15 April 2002
- Publish Status Out of Print
- Out of Print 22 August 2003
- Publish Country GB
- Publisher Element Books Ltd
- Imprint Element Books
- Format Hardcover
- Pages 96
- Language English
- URL http://harpercollins.co.uk