Angela Hicks takes ancient Chinese wisdom and makes it meaningful for our lives today. The natural state for humans is to be healthy and happy - the 5 secrets show how to re-establish this natural harmony through: understanding diet - finding balance between food types according to Chinese principles; understanding emotion - knowing your emotions - working them through and out of your system; balancing action with inaction - natural rhythms for work, rest, sleep & exercise; and understanding the space we live in - our habitat & environment.
- ISBN10 0007110693
- ISBN13 9780007110698
- Publish Date 2 February 2001
- Publish Status Out of Print
- Out of Print 4 April 2003
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Format Paperback (UK Trade)
- Pages 272
- Language English
- URL http://harpercollins.co.uk